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INTRO TO GYMTRO

Why the Intro to Gymtro?

We want to show you what we can do with you in 30 Days and give you the best chance to keep those changes long term and stay the new fitter, stronger and healthier version of yourself for longer.

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Why 
90 Day Momentum?

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Who is the Intro to Gymtro

30 Day Trial for? 

The 30 Day trial is for anyone who is looking to improve, transform or challeng themselves with the support of our incredible coaches.

At Gymtro, we are here to work with and push you as an individual to your maximum potential. Don't worry about anyone else here - It's You vs You. 

So What Do I Get? 

Experience everything Gymtro has to offer with this ultimate 30 Day Momentum plan.

uNLIMITED nano PT training sessions

Nano sessions are 4 people only and is the perfect setup if you're looking for an intimately sized group but tailored and personal programming to help you achieve your goals over the next 30 Days.

Inbody analysis

Get to know your body. See the difference 30 Days can make by quickly measuring fat mass, muscle mass, and body water levels. No dunking. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes.

Functional Movement
screen

Our Functional Movement Screen enables us to understand your body mechanics before you start your 30 Day journey with us.  

RECIPE BOOKS

Having the nutritional guidance you need for the next 30 Days with the Gymtro recipe books. These are your guides to re-educating yourself in healthier eating. Vegetarian and Vegan options available. 

So, are you ready to give it go?

Train in a community environment with a program crafted to your specific needs. Nano training gives you the care of and attention of 1-1 coaching but in sessions with 3 other people.

30 Day Trial Intro to Gymtro - £195

  • Unlimited Nano PT Sessions

  • Functional Movement Screening

  • Inbody Analysis

  • Monthly Catch Up

  • Gymtro T Shirt

  • Gymtro Recipe Books

  • (Vegetarian and Vegan options available)

Lifting Kettlebells

Frequently Asked Questions

Will I get bulky by taking part in the Get Strong Now Challenge?
The short answer is no. The reality is that strength training should be in everyone's weekly routine. What will happen is
you'll tone up and create lean muscle whilst you burn fat.

 

What if I haven't exercised before/in a long time?
WeIl start you slow, but get you results fast! We'll be able to coach you and get you the results you want regardless of
your experience levels. Whether you're a first-timer or you do have some past exercise experience, we've got you
covered.

 

What if I have existing injuries/pains?
Your programme will be carefully tailored to accommodate your needs if you do have any injuries, so much so you'll
find throughout the programme that you'll start to eliminate any previous pain and actually strengthen those areas!

 

What can I expect after 90 DAY MOMENTUM TRANSFORMATION ?
After 6 weeks you'll become a stronger version of yourself in every aspect of the word! You'll look better, feel better
and have bundles of energy right from when you wake up in the morning and throughout the whole day.

MEET THE TEAM

Our team of fantastic, highly qualified coaches will ensure you achieve your goals but most importantly enjoy your training experience.

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